YOGA POSE + FOCUS: 06.05 – 06.11.23
Anna Rode
June 6, 2023
“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one
Here is what we found…
“What we are doing to the forests of the world is but a mirror reflection of what we are doing to ourselves and to one
“As long as habit and routine dictate the pattern of living, new dimensions of the soul will not emerge.” — Henry Van Dyke Weekly Focus:
“Satisfaction lies in the effort, not in the attainment, full effort is full victory.” — Mahatma Ghandi Weekly Focus: Abhyasa (practice, effort) We can see
Meet Jeremiah! Jeremiah has been coaching for two years while also teaching yoga for six years! Jeremiah loves sharing movement with others, whether it be
“What you think you become. What you feel you attract. What you imagine you create.” —Buddha Weekly Theme: Manifest The seeds of our intention are
This is part #3 of an ongoing series of blog posts to keep our staff, members, and community “in the know” on what is happening
“How can you rise, if you have not burned” ― Hiba Fatima Ahmad Weekly Focus: Tapas (burn away, ardour, heat) The temperatures around us begin to
“Every human is an artist. And this is the main art that we have: the creation of our story.” –Don Miguel Ruiz Weekly Focus: Svadisthana
Trying something new can be scary, but stepping outside of our comfort zones and trying new things is an essential part of personal growth and
“Pure thoughts, pure actions.” –Lailah Gifty Akita Weekly Focus: Saucha (purity) The rains of Spring help to clean + wash away, while nourishing + stimulating