Results For Category: "Blog"
Pratikpasha bhavana — the practice of cultivating the opposite
April 26, 2024“Keep your face to the sunshine and you cannot see a shadow.” –Helen Keller Spring can be likened to hitting the reset button. It is…
PARENT + BABY YOGA
April 25, 2024NEW CLASS beginning Friday, May 17th — Parent + Baby Yoga!!! What could be cuter than time on your yoga mat with your toddler or…
Postpartum Training
April 24, 2024Coach Anna and Marta discuss all topics around Postpartum Training in the gym.
YOGA POSE + FOCUS: 04.22 – 04.28
April 21, 2024“Anything you lose by speaking your truth isn’t a loss, it’s an alignment.” — Unkown Weekly Focus: Satya — second yama, truthfulness Spring provides inspiration…
UPCOMING EVENT: INDYPRIDE RAINBOW 5K RUN / WALK 05.18.24
April 17, 2024Looking for an excuse to run or walk 5K and show off your PRIDE? Join the Myriad Community as we gather together to run, walk,…
UPCOMING EVENT: CROSSFIT DEEP DIVE 04.24.24
April 17, 2024We’ve done it our whole life, as children, as adults, and as athletes, but are we doing it right? What is that you may ask? RUNNING. …
The Myriad Murals – Part 1
April 16, 2024Stephanieruddtherapy@gmail.comThe Stutz Building has a long history of being home to movers, shakers, artists, and creatives. Myriad wanted to continue that tradition with an open call out to our members to scratch their creative itch with the Myriad Murals.
UPCOMING EVENT: MEMORIAL DAY SCHEDULE + MURPH 05.27.24
April 16, 2024Wanting to get your Memorial Day workout in? Our schedule will be adjusted for the day but we still have class times available to get…
YOGA POSE + FOCUS: 04.15 – 04.21
April 14, 2024“He who has overcome his fears, will truly be free.” –Aristotle Weekly Focus: Abhaya — fearlessness This transient time of year might leave us feeling…
UPCOMING EVENT: MYRIAD 500 05.11.24
April 8, 2024Myriad Weightlifting will be hosting it’s second annual Myriad 500 this May! The Myriad 500 will be an In-House Weightlifting Meet open to all weight…