Results For Category: "Blog"
Weightlifting Journey
May 13, 2024Coach Jared and Robin talk about weightlifting and Robin’s journey into weightlifting.
Celebrate the Summer Solstice with Myriad Yoga!
May 13, 2024Our annual Summer Solstice Sound Healing + Guided Meditation returns to Myriad Yoga on Sunday, June 23rd. Join Myriad Yoga with special guests Tiffianie King…
SADHANA — THE ART OF DAILY PRACTICE
May 10, 2024“Rituals are the map that guide us on the path to self discovery.” — Unknown It’s possible that throughout the Winter we lost the rituals…
BACK TO BASICS: PREPPING FOR MURPH!
May 7, 2024CrossFit Deep Dive returns to Myriad on Wednesday, May 22nd at 6:30 pm with a focus on preparing for Murph! You will here “Murph” thrown…
MEMORIAL DAY “MURPH”
May 7, 2024Coach Anna and Jared take a deep dive on what the Memorial Day Murph workout is and how we do it at Myriad Fitness + Yoga.
Lila — finding play in your day to day
May 3, 2024“If you are a little playful with life, every moment is a celebration.” –Sadhguru Spring brings a revival of energy to the surface both in…
Celebrate Your Pride with Myriad!
May 1, 2024Myriad will host their annual Pride MOVE + Yoga classes on Sunday, June 2nd. Every year, Myriad gets excited to pull our our favorite Pride…
Summer Family MOVE — Celebrate PRIDE with us!
May 1, 2024Quarterly Family MOVE returns on Sunday, June 2nd! Join us for our Summer class and celebrate PRIDE with your Family! June’s class is an opportunity…
FLOW UNDER THE FULL MOON!
April 29, 2024Join Zoe for our monthly Full Moon Reflections + Yoga class on Thursday, May 23rd! This special monthly class has a different Teach each month,…
HIKING – Getting Outside!
April 29, 2024Coach Anna and Marta discuss all topics around the do’s and dont’s of hiking.