HIKING – Getting Outside!

“For Time” with Myriad – Episode #30

Does working and living in a downtown space ever make you feel cramped and crowded?
What could you do to get outside, get exercise, and breathe fresh air?
Hmmmm….
Let me think….
Hmmmmm…

HIKING!

“A way for me to feel active without feeling like it’s work.” -Marta

“The point of the gym for me in part is being able to do things outside of the gym.” -Anna

Dive in to this episode of For Time as Marta breaks down 5-7 of her favorite hikes near the city. She even offers some pros and cons of specific sites.

Questions discussed about hiking during this episode:

  • Why do you hike?
  • How do you balance hiking with your workout routine at Myriad?
  • What are some of your favorite places near the city that are close but get you feeling like you aren’t in the concrete jungle?

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