Episode #20 – What is the Intramural Open?
Welcome to the Myriad Intramural Open!
The Intramural Open is a team competition within the walls at Myriad Health + Fitness. We use the CrossFit Open (go back to the previous episode to learn more about that) workouts as the centerpiece of the competition. Every Friday during classes we will complete the Open workouts as a community for three weeks in a row. Both Bootcamp and CrossFit classes will be combined for a team filled three weeks of fitness!!
During those three weeks, teams can earn points by completing specific tasks such as; logging their Open workout score on the CrossFitOpen.com website, wearing team colors to class, participating in weekly challenges, passing the 2024 judges course, and just being an all around team player!
All in all… it’s three weeks of fun and fitness! See you in the Open!
“WHAT IS THE CROSSFIT OPEN, AND WHY SHOULD I SIGN UP?”
Interested in learning more about Myriad?
Book your Free Intro HERE to Learn More