Episode #4 – “TWO ACTIONS – Send to Someone You Want to Encourage”
Imagine this scenario…
You have a family member or a close friend who you want to see build healthier habits. In your opinion, you don’t see them prioritize health and you are not sure where to start or how to even have that conversation.
Coach Anna and Coach Jared each share their tip on how they would approach the situation. There is one thing in common with both of their recommendations…
KEEP IT SIMPLE .
Most individuals who haven’t started a health journey, haven’t started because they don’t know where to begin. Our goal is to offer two actions that can get your loved one or friend on their way to healthier and happier habits starting tomorrow!
SHARE WITH A LOVED ONE!
[Spoiler Alert: Movement and Water]