We will be very cute this year and host Bootcamp/CrossFit Hybrid classes all day on Valentine’s day 💖 This will be a great sneak preview of how we plan to operate the CrossFit Open workouts coming up the first three Fridays in March. Our hybrid schedule will be as follows:

  • 5:30 – 6:30 am
  • 7:00 – 8:00 am
  • 8:00 – 9:00 am
  • 12:00 – 1:00 pm
  • 4:00 – 5:00 pm
  • 5:15 – 6:15 pm
  • 6:30 – 7:30 pm

ALL CLASSES are hybrid for February 14th meaning any Bootcamp or CrossFit member can come throughout the day. Larger classes will feature two coaches to ensure focused coaching! For anyone who hasn’t joined a hybrid class before, both Bootcamp and CrossFit will perform different variations of the same workout to accommodate the specific skills for each program. It’s a fun large class that gets every body moving at the same time in the same cadence!