“For Time” with Myriad – Episode #24

Episode #24 – Week 2 Recap of the Myriad Intramural Open

Such amazing performances all-around this past week on the CrossFit Open 24.2 workout.

A special shoutout to a few individual efforts:
In the RX Division; Coach Nate, Meghan F., Josh Dials, Marcus A. and Grace.
In the Scaled Division; Marta, Shannon, and Erin C.

SPIRIT AWARD Bonus points go to Eric G. for repping the best “Wear something you are a fan of.” For future reference, make a t-shirt with your partners name and pictures all over it and you will almost always win… in every way possible 🙂

We are coming in hot for the final week of the 2024 CrossFit Open with 24.3. Expect some shorter workouts with some max efforts lifts and/or gymnastics type movements. See you on the mat this Friday!

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