We invite you to a transformative workshop, Breathwork for Athletes, where we delve into the power of conscious breathing to elevate athletic performance, accelerate recovery, and optimize mental focus. Whether you’re a professional athlete, a weekend warrior, or simply passionate about enhancing your physical abilities, this workshop is designed to unlock the hidden potential within you through the simple act of breathing. SIGN UP NOW
Breathwork is an ancient practice that harnesses the breath as a gateway to unlock physical, mental, and emotional well-being. In this workshop, we’ll explore specific breathwork techniques tailored for athletes, enabling you to tap into your body’s innate intelligence and achieve peak performance.
Note: This workshop does not replace medical advice or professional athletic training. It is intended to complement existing training practices and provide participants with valuable techniques to enhance their athletic abilities.
SIGN UP NOW
Date: Saturday, October 21st
Time: 10 am – 12 pm
Where: 1060 N. Capitol Ave, Suite 7-101
Who: Athletes of all levels, coaches, trainers, and anyone interested in optimizing athletic performance through the power of breath
Investment: $25 / members; $35 / non-members