Search results found for: "books"
UPCOMING EVENT: MYRIAD BOOK CLUB BEGINS 03.12.23
February 3, 2023Join us two Sundays in March for the Myriad Book Club! Together we will read Skill in Action by Michelle Cassandra Johnson + discuss how…
COACH HIGHLIGHT: MEET JARED
October 25, 2022It’s Jared — the owner of Myriad Health + Fitness and fearless team leader! An experienced coach with 11+ years under his belt, Jared has…
UPCOMING EVENT: YOGA SUMMER SCHOOL
June 2, 2022Curious about the deeper aspects of yoga? Join us for our 2022 Yoga Summer School where Jeremiah will guide you through a modern approach to…
Black History Month & Yoga
February 7, 2022Black Health and Wellness, the 2022 Black History Month theme, is an opportunity to highlight the role that yoga can and has played throughout history…
Upcoming Event – Myriad Book Society – February 3rd-27th
January 17, 2022**sign up HERE** Want to learn more about the source material for the 2022 Myriad Yoga programming? Join us for a collective reading of The…
What Peloton is Missing
August 29, 2021Between Peloton, Mirror, and other emerging tech companies, there’s no denying a current trend in technology + fitness and working out at home. What may…
NapTown @ Home 4/15/20
April 14, 2020For Time to Max Reps Bodyweight: On a 10:00 Clock: 10-9-8-7-6-5-4-3-2-1 Good Morning to T Fly 1-2-3-4-5-6-7-8-9-10 Get Up Get Downs In Remaining Time: Max…
A Journey of 1000 Miles…
January 17, 2020…starts with a single step…then a trip, and a fall, with a scraped knee, bruised hip, and a long groan. Not exactly what you expected?…
