Ready for your next HYROX race? Join us January 31st for BikeROX – a full HYROX Simulation subbing the Echo Bike for the runs!

Paleo Mini-Challenge Starts Tomorrow

Click here for a Paleo Food List If you are interested, please contact Coach Jared… jared@crossfitnaptown.com. We will be taking measurements (weight, inches) as well as before and after pictures.Β  Again, this is a 23-day challenge.Β  You can do anything for 23 days. Challenge yourself!  ]]>