1 Round For Time: 100 Russian KBS (24kg/16kg) 75 Straight Legged Sit-ups 50 Goblet Squats (24kg/16kg) 25 KB Burpee Step Ups (24″/20″)
*15 Minute Time Cap

Ready for your next HYROX race? Join us January 31st for BikeROX – a full HYROX Simulation subbing the Echo Bike for the runs!
