Ready for your next HYROX race? Join us January 31st for BikeROX – a full HYROX Simulation subbing the Echo Bike for the runs!

Train Heroic – Track Your Progress

Screen Shot 2016-01-18 at 12.26.14 AM NapTown Programming: CFNapTown (Access Code) 3-Day: NapTown Barbell:  3DayNapTownBarbell (Access Code) (We are in the progress of getting the SWIFT workouts uploaded into the system for future tracking of all SWIFT workouts as well.) Screen Shot 2016-01-18 at 12.39.01 AM]]>