Want to get started in CrossFit? Join our upcoming 4-week Foundations Course and learn the basics with small group coaching! CLICK HERE to learn more. BEGINS OCTOBER 24TH


In observance of the Federal Holiday, classes will be adjusted on Monday, September 4th. We will follow our usual Monday holiday schedule. Please plan ahead so that you can be sure to get your fitness + yoga before you enjoy the day. As a reminder, our holiday yoga classes are always free — we encourage you to bring family + friends.

Monday, September 4, Labor Day

MOVE 8, 9 + 10 am

Weightlifting 9 – 11 am

Community Yoga 10 – 11 am