What do you need to do a workout?

  Today’s answer is… your feet and a rower “Jerry”

  • 1mile run
  • 2k row
  • 1 mile run
Post time to comments]]>

1 thought on “What do you need to do a workout?”

  1. Got this in in my neighborhood. My mile distance was approximate, but very close.
    Time was 22:57.69
    First mile was about 7:00 flat
    Row was around 7:52
    Second mile was about 8:05