Connect with your physical body, your sexuality, and your emotions as we explore our confidence and appreciation for OUR OWN BODIES. We will use various techniques including breath work, meditation, isolations and yoga postures combined with the playfulness of classic bump n’ grind burlesque movement. Come prepared for light discussion, movement, free-flow dance time, and a helluva good time. No dance experience necessary – all that is required is an open-mind, a sense of humor, and a playful spirit! SIGN UP HERE
**Please note, this class will discuss sex and anatomy which may be triggering to some.**
Details:
Date: Saturday, February 11
Time: 12 – 2 pm
Where: 914 N. Capitol Ave.
Who: All are welcome
Investment: $25/members, $35/non-members
Please read our cancellation policy prior to booking. Thank you!
Meet your Teacher…
Marta Gruber, 200-HR RYT + Local Burlesque Performer
With 17 years of practice on her mat + a decade of experience on the stage, Marta has learned to explore herself in a myriad of ways. She has found movement to be both a vehicle for building appreciation of the body + expression of emotion + creativity, all while inspiring joy along the way. With no prior dance experience, Marta has utilized the movement of yogasana to mold + melt into shapes that portray her passion, emotion + connection to music.