Want to get started in CrossFit? Join our upcoming 4-week Foundations Course and learn the basics with small group coaching! CLICK HERE to learn more. BEGINS OCTOBER 24TH

6 Hours in 6 Weeks Corporate Offering

Be a leader in your industry and help make wellness a job requirement at your workplace.

We are looking for 2 more companies to start our 6 week Corporate Wellness Takeover!

Post Labor Day before Holiday Season.
Start dates between September 4th – 20th.

At your office space or Myriad CrossFit

We not only will focus on nutrition with your employees/colleagues, but all the pillars of health as mentioned in the section below. 

Diving into behavior change & promoting a healthy LIFESTYLE that will lead to happier, healthier and more productive employees.
Let’s face it, no one likes the office Grumpy Cat – work alongside people like YOU, in a positive healthy environment. 
Through these 6 weeks we ask for just 6 hours of your time for us to send a resident health expert to come on site and help educate. 

Your team is lead through:

  1. InBody testing
  2. Goal setting
  3. Nutrition: 10 Steps To a Healthier You
  4. 5 Movements for longevity: Light sweat session
  5. Getting the mind right for Success: Yoga instructor on site
  6. Wrap Up meeting/company pitch in and InBody testing


  • Employer Benefits
    • Decreased sick leave/absenteeism
    • Increased job satisfaction
    • Decreased use of healthcare benefits & worker’s comp claims/disability
    • Increased employee productivity
    • Competitive edge in the hiring process
  • Employee Benefits
    • Weight Loss
    • Increased productivity, happiness. energy & motivation!
    • Decreased stress
    • Improved physical fitness & mobility