Capitol: Wednesday November 23rd Yoga Gratitude Flow 12:00-1:30pm ALL OTHER YOGA CLASSES CANCELLED SWIFT Last Class 5:15pm LATER CLASSES CANCELLED Thursday November 24th ALL CLASSES CANCELLED Friday November 25th Yoga 11:00-12:30pm SWIFT 2:00-2:45pm Saturday November 26th Normal Schedule
Running is 60% of a HYROX Race. Need to improve your running? Check out our HYROX: Train to Run Program!
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