Looking for ways to combat the winter blues? Join psychotherapist + Myriad Yoga teacher, Celia Sadjadi, for an interactive workshop offering skills + resources to support positive mental health during the long winter months (+ beyond!). Celia will share positive mental health practices, facilitate conversation + offer activities in an accessible, relaxed environment. Following, Celia will lead an all-levels yoga class tailored to provide relaxation + renewal to all!
Details:
Date: Sunday, February 5
Time: 12 – 2 pm
Where: 914 N. Capitol
Who: Anyone who struggles with the winter blues (sadness, lack of energy/motivation, moodiness)
Investment: $25/member, $35/non-members **SPECIAL BUNDLE PRICE WITH MY*NEW YEAR $20**
**Payment will be process within 72 hours of enrollment.
Please read our cancellation policy prior to enrolling for class. Thank you!
Meet your teacher…
Celia Sadjadi, M.S., LMHC-A, N.C.C, RYT200
Celia Sadjadi is a psychotherapist and yoga teacher in Indianapolis. Celia became a member of the Myriad yoga community in 2018, graduated from Myriad’s 2021 yoga teacher training, and has been teaching at the studio since 2022. As a mental health professional and yoga teacher, Celia understands the infrangible connection between the body and mind, and she is passionate about supporting others on the journey to becoming their best selves. Outside of work, Celia is a professional ghost-writer, an avid traveler, and happiest spending time outdoors with her husband, Geoff.