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975 as rx’d: 350/200/425
815 total as RX’ed (295, 155, 365)
315 Total with 115/70/130
355 total 135, 65, 155
815 total
squat 315 / press 180 / dead lift 320
275/155/315 = 745
I need to work on Strength!
180/70/215 = 465
Rx’d 265/205/455
Thanks again for the workout and instruction guys!
330, 190, 430 = 950 ugh!
day 1 with the baseline test, was a little rough but i’ll be back
Yep I’m definitely making you come with me on Mondays
535 (200/85/250)
gotta work on getting strong again
430—150 75 205
still need to get that technique down
595 – 245, 145, 205* (need to work on technique for DL)