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10:31 as RX’ed
Bench: 205 before we got cut off
10 something as R’xed for workout.
Doug, you finished in 10:27 this morning. Good work, buddy!
I think Doug was just trying not to brag about it, waiting to see if you’d do it for him. well-played Doug.
Haha, Eric. Too funny!
Got up to 170 on bench I think.
12:19 for the WOD
Red band for ring dips
Used blue kettle bell
#95 bench press before time ran out
WOD 8:40
(ring dips with toes on a box)
Bench 205
WOD – 11:41
Bench – 95 (10 reps), 105 (10 reps), 115 (8 reps), 130 (6 reps), 140 (only got 2 reps), 145 (1 rep)
Wod – RXed 14:58
12:55 rx’d