New Structures on Thursday
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Another PR! 145# back squat, up 10#.
19 burpees- I’m very pleased! I’m super slow (or use to be) at burpees. Onward!
I think I finished in 35:54 (if I remember correctly).
This one felt good 🙂
37:58 for this one.
Man, was that tough. I estimated a completion time around 40 minutes, so I am pleased with the results!
This was was all mental. The longer it got, the more I realized I had left in the tank.
32:00 for me. I attempted to wear a gas mask for the rowing part, but only made it 500m before I realized how crazy of an idea that was.
I want to echo Peter’s comments that this is mainly a mental one, but a ton of fun.
34:20 and no gas mask for me.
21 (1 min max) burpees as a post because I still wasn’t awake and coherent at 6AM.
Made up the DL max day
Old PR 285
New PR 285 🙂
Staying the same is better than going down!!
365 Back Squat. Did not feel like doing burpees. LOL All in all a good week and great programming.
WOD: 38:0something. What’s all this “only a mental challenge” business? Let me tell you, my body was feeling very challenged by all of that rowing. First time I’ve ever rowed 2K in one set.
I was so happy that my rower was positioned perfectly for me to witness a Jeanne bandless pullup. WAY TO GO!!! That was awesome.
Happy Anniversary, Leslie and Eric G!
The gym was alive tonight!
Monday’s workout for me – 150# BS (insert PR dance) and 21 burpees.
Looking forward to Doug’s treats on Saturday!
Yea for the PR Dance!!
I too am doing a PR dance…..my first kipping pullup!
I did the dead lift max out for the first time. 153# I think…thank to Anna for your help!
Typo – 135#!
Amazing work to all the past few days!!!
Peter and I are both very proud of the efforts and all the Personal Records being set!