SPOTS STILL OPEN for Myriad’s HYROX Simulation Race on Saturday, May 16th! SAVE YOUR SPOT NOW

Reminder Closed This weekend Fri, Sat, Sunday

Today’s Workout Strength: Thruster 3-3-3-3 WOD: 21-15-9 OHS (115/85) pull ups Post- 100 banded good mornings]]>