Still nice out?

6 thoughts on “Still nice out?”

1. Moises Del Mar

   November 8, 2011 at 8:54 am

   800m run: 3:03
   WOD: 4:06 as rx’d (multiple misses in every DU set)
   Max Pull-Up: 54
2. Peter

   November 8, 2011 at 2:57 pm

   Starting Monday November 14th, the 7am class will be cancelled until further notice. If more interest comes in for that class we will bring it back. Please keep us posted.
3. merritt

   November 8, 2011 at 11:33 pm

   800 m run: 3:41
   WOD: DNF within the time limit. Today I was awful at both the Double Unders and the Dead Lift which meant that I was a failure all around.
   Hope I can step it up and get better one of these days.
4. Anna

   November 9, 2011 at 12:59 am

   800 time: 3:22 (or something close to that..)
   wod: 4:05 rx’d need to work on my dead lifts badly
   max pull ups: 25 probably should have gotten more
5. Christy

   November 9, 2011 at 4:14 pm

   800M Run – 3:41
   WOD – 7:51 at 85lbs for the Dead Lifts
6. Martin

   December 1, 2011 at 6:26 pm

   800m run 3:42
   WOD Rx’d 7:35
   I liked this work out…it was a lot of fun for me