Click here to take the Feb 2012 survey Today’s Workout Skill- Squat Snatch 1 on the minute each minute for 10 min WOD 6 min AMRAP (As Many Rounds/reps As Possible) 10 Dead lifts 185/135 10 pull ups ]]>
Ready for your next HYROX race? Join us January 31st for BikeROX – a full HYROX Simulation subbing the Echo Bike for the runs!
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