Who’s in for the “I Challenge” Indy tri this Sunday? Coach Jared is doing it!
http://www.ichallengetri.com/EventInfo.php <—-link to more info
The iChallenge Indy triathlon & duathlon will provide multisport athletes a big-time event with a unique venue and amenities previously only found in the larger events outside of the region. iChallenge Indy will offer participants a challenging and memorable course along with unmatched professionalism in event management and customer service. The iChallenge Indy will consist of a Classic Distance Triathlon (1/2 mile swim, 17 mile bike and 4 mile run) and a Classic Distance Duathlon (1 mile run, 17 mile bike and 4 mile run) There is also relay divisions for the triathlon (2 or 3 person). All in beautiful downtown Indianapolis!
Fill out the form below to get started
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Skill: Power-Clean with bar
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104 (I think I misadded after the workoutt — oops!) + 15 power cleans @ 65#
195(3)-225(3)-255(5)
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Skillz (with a z)_165 (3) 195 (3) 225 (1*)
…lower back still sore…grrr.
WOD_96+17
16 lb Wall Ball,
Skillz (with a z)_165-195-225 (1*)
…*lower back still sore, grrrr….
WOD_96+17
…16 lb wall ball, 20″ BoxJ, 115 Power Clean
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Gravatar Test
Looking good!
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(Guess that means my 1 Rep PR of 205 is outdated now.)
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