August Full Moon Reflections + Yoga
Join Zoe for our monthly Full Moon Reflections + Yoga class on Thursday, August 22nd! This special monthly yoga class has a different Teacher each month, leaving no two classes the same. Full Moon Reflections + Yoga combines postural yoga, breath work, meditation and special theming to create a holistic experience for mind, body + spirit. August’s Full Moon in Aquarius features the first Super Moon of the year — which means it will appear bigger and brighter than any other moon thus far in 2024!
August’s moon goes by many names in many traditions including the Sturgeon Moon, a fish found in the Great Lakes, a staple food for Native Americans who once lived in the region; the Flying Up Moon, a Cree term referencing the time when young birds begin to fly; Corn Moon (Algonquin, Ojibwe), Harvest Moon (Dakota), and Ricing Moon (Anishinaabe) signifying that this is the time to gather maturing crops; and the Black Cherries Moon (Assiniboine) referring to the time when the chokecherries ripen — a native tree to this region!
This month’s moon sits in Aquarius. The Aquarius full moon brings themes of reflection on our personal goals + growth, as well as an emphasis on community and social awareness. Throughout the month, you may feel called to find a balance between introspection + community, which work together perfectly for this month’s Full Moon Reflections + Yoga practice. Together, we will consider how to intertwine these themes, which at first glance, may seem separate, but upon deeper reflection, our own personal growth ties beautifully with our ability to to connect on a greater level.
Join Zoe for an intentional blend of yoga, astrology, and tarot.
In this 75-minute class, you’ll be guided through:
- 1. Astrology Chat (5 min)
- 2. Slow Flow + Restorative Postures (45 min)
- 3. Collective Tarot Card Pull (10 min)
- 4. Journaling + Meditation (15 min)
Be sure to bring your mat, a journal, and an open mind as you allow yourself to be illuminated by the lunar energies.
Details:
Date: Thursday, August 22nd, 2024
Time: 7:30 – 8:45 pm
Where: 1060 N. Capitol Ave. Suite 4-108
Who: All are welcome!
Investment: FREE / Members; $25 / drop-ins
Find Myriad Yoga’s full schedule HERE to sign up!
Please read through our cancellation policy prior to booking. Thank you!