Ready for your next HYROX race? Join us January 31st for BikeROX – a full HYROX Simulation subbing the Echo Bike for the runs!

Back on My Feet – Volunteer Opportunities

Get Fit While Helping Others Written By Member Mark F.

I am involved with a group here in Indy called Back on My Feet.  Back on My Feet is a national organization and the local chapter works with three homeless shelters.  The mission of Back on My Feet is to promote the self-sufficiency of homeless populations by engaging them in running as a means to build confidence, strength and self-esteem.

The premise is pretty simple, get a group of people together 3 days a week (mon, wed, fri) at 5:45 am and go for a run.  Like anything through time bonds are made and lives are changed.  It is truly one of the most rewarding groups I have ever been a part of and any and all are welcome.  If folks are interested they can feel free to contact me or visit the website (http://www.backonmyfeet.org/) for more information.

The other item I thought worthwhile to pass along is there is a fund raising race the Indianapolis chapter puts on in October (so a little ways out).  It is a 42K relay race and details can be found here: http://indianapolis.backonmyfeet.org/back-on-my-feet-42k-relay.html.  (Let’s get a CrossFit NapTown Relay Team!!!)

 

Back On My Feet Indianapolis Chapter Link http://indianapolis.backonmyfeet.org/indianapolis-landing.html

Please contact Mark F. if you are interested or have any further questions.

Mark.Fisherkeller@arcadis-us.com

 

Fundamentals Tonight – Snatch Technique

 

HOLIDAY SCHEDULE

July 3rd: We are cancelling the 7pm. Everything else runs as scheduled

July 4th: Only open from 9:30am-12pm – HERO WOD Day. Open Gym

July 5th: NO 6am.                  Cancelling Fundamentals

Introduction/Beginner Class will be as scheduled!

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