Running is 60% of a HYROX Race. Need to improve your running? Check out our HYROX: Train to Run Program!

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How many teams can we get to Regionals next year? 2? maybe 3?  Training starts now!]]>

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January 3, 2024
UPCOMING EVENT: 01.28 QUARTERLY FAMILY MOVE

Join us for our first Family MOVE class of 2024 on Sunday, January 28th! Each quarter, we will feature a Family MOVE-style class — this…

October 21, 2025
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In another episode of “For Time” with Myriad, Coach Jared and Coach Marta chat about the upcoming Myriad HYROX Simulation Race and all the details surrounding this weekend’s event.

June 10, 2026
Train to Run Program

Train to Run is a 12-week half marathon training program built for athletes who are done guessing. VDOT pacing, structured phases, $150 lifetime access.

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