BACK by POPULAR DEMAND – Join Myriad for our HYROX Spring Simulation Race on Saturday, May 16th!

6 month celebration and cookout day!

9:30 am class as normally scheduled. Skill-Sled pulls and pushes with weight WOD- 3 rounds 10 burpees 4 sled pushes (no weight) Post 25 GHD Sit ups    ]]>