TODAY’S WORKOUT “Death By 10 Meters”
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15 full rounds + 15 of 16 sprints
14 full rounds + 14 sprints
17 + 14
15+15
Great workout at 7am!
WOD – 16 +14
14+10
By the way, loved those atlas stones last night. A little messy on the floors, but had a great WOD at the end of fundamentals. I’m hoping we do those more often!
16 +16
14 + 7
16+14
WOD_16+12
…+1 “new” member we picked up on our warm-up run. Nice meeting you, Josh! We hope you come back!
15 + 15
15 + 12
13+13 — so close
13 + 12